Our Comprehensive Knee Rehabilitation [Image of the knee joint with ligaments]
Common Knee Problems We Fix:
- Patellofemoral Pain Syndrome (Runner's Knee)
- IT Band Friction Syndrome
- Tendonitis (Patellar, Quadriceps)
- Ligament Sprains (MCL, LCL)
- Post-Operative ACL/Meniscus Rehab
Our Focus for Lasting Relief:
We assess the entire kinetic chain, focusing heavily on **Hip Strength**, **Foot/Ankle Mechanics**, and **Quadriceps/Hamstring Synergy**. Our goal is to stabilize the knee by optimizing the joints above and below.
Treatment includes gait analysis, corrective strength training, and precise mobilization techniques.